GIRLS SWIM

High School Swimming  2014-15

Fall Workouts are workouts available through two local swim clubs!

Palm Springs Piranhas @ Shadow Hills High

Monday-Friday 5:30-7:00pm

Palm Desert Swim Club @ Palm Desert Aquatics Center

Monday-Friday 5:30-7:00 (JV level) 5:30-7:30 (varsity level)

See attached flyer for more information.

updated 7.21.2015



7401/p396386162_25471.gif

SAVE THE DATE! 

Lady Blackhawks Swimming presents...

2015 Youth Summer Swim Clinic

Learn competitive strokes, starts and turns.

No competition involved; only competitive swim instruction. 

· Great for swimmers ready for the next step of instruction and swimmers looking for technique and detailed stroke work.

· All competitive strokes will be introduced along with the drills and skills to make them top-notch.

· Coaches will improve upon or teach new skills, drills, and techniques in a small group setting arranged according to ability.

Text Box: Pre-REGISTER and SAVE!Monday, May 12th5:00-5:30pmThursday, May 15th 6:00-6:30pm

Who: Swimmers 7-14 years old

(Must be able to swim one length of the pool without stopping.)

Dates: June 15-July 22 (6 weeks)

Days: Mondays and Wednesdays

  2 sessions to choose from: 5-5:45pm or 6-6:45pm

Where: La Quinta High School

Cost: $125* per swimmer/session or $25 per week to accommodate vacation schedules.

*Pre-register and save $10.00

==============================================

Youth Beginner This group is for new swimmers. It focuses on body balance and awareness for freestyle and backstroke. Swimmers will learn drills and correct breathing patterns for these two strokes.

Youth Intermediate This group is for swimmers who have experience with freestyle and backstroke, but need to refine their technique. This group will also introduce technique drills for butterfly and breaststroke.

Youth Advanced This group is for swimmers who have a good knowledge of all four competitive strokes, but need to fine- tune their technique, starts, turns and dives.

SPACE IS LIMITED! CONTACT US TODAY!!

Jennifer 760.219.4570 jennifer.hill@dsusd.us or Kelly 760.485.2377 kelly.becker@dsusd.us